Jun 8, 2020 | Exercise Equipment
We’ve heard of weights, bands and even tape that are commonly used in fitness routines. Now it’s time for the ropes. You’ve probably seen ropes being used for cardio in gyms thinking, “What the heck are they doing?” Well, battle ropes used in training have been around...
May 29, 2020 | Exercise Equipment
Developing an effective fitness routine starts with first knowing your body’s limits and identifying which works best for you. Do you enjoy high-intensity workouts that get your heart rate up and pumping? Do you want to build or tone muscle in certain areas? By...
May 13, 2020 | Exercise Equipment
Looking for a new challenge? Want to push your body to its limit? Weighted vests might just be for you. A weighted vest is used by those who have already been working out for quite some time and are ready for something more challenging and intense. They make easier...
May 11, 2020 | Exercise Equipment
There are tons of fitness trainers in the world. In 2018, there were 69,000 fitness instructors in the United Kingdom alone. With various gyms offering a number of personal trainers to choose from and self-employed fitness instructors available for training whenever...
May 4, 2020 | Exercise Equipment
When weight training, we often see that people don’t train alone. Instead, there are people who assist those who are bench pressing or lifting quite heavily. These people are called spotters. Like other sports and activities, spotters are those who help and support a...
Apr 15, 2020 | Exercise Equipment
We’ve heard of weights, bands and even tape that are commonly used in fitness routines. Now it’s time for the ropes. You’ve probably seen ropes being used for cardio in gyms thinking, “What the heck are they doing?” Well, battle ropes used in training have been around...
